Whether you are a new, seasoned, or regular practitioner, at Yoga Heart Kenya we value your desire and interest towards you're personal growth.
It's our intention to provide you with enough information for you to come to YHK ready to learn and discover your highest potential.
WHAT TO EXPECT AT YHK
BEFORE YOU BEGIN, OUR SUGGESTIONS:
First time in our studio? Arrive 15 minutes early. This will give you time to sign up at the front desk, regester and get you prepared for class. Wear comfortable and easy to move in, clothes.
Most importantly, come to the studio with an open mind and an open heart. Give yourself time to get familiar with the yoga practice. Like any new activity, it will take a few classes to get familiar with the new poses you are learning, the new muscles you are discovering, and the new language you will be hearing.
Remember…it’s a practice. The more you come, the more natural the yoga practice will become. You will get stronger with every practice, physically and mentally.
To make your registration process stress-free, please register here before your first visit.